PHYSIOTHERAPY TREATMENTS AFTER SPINAL SURGERY

 

Spinal operations are always a delicate procedure that requires a prior preparation time and whose post-operative period should always be supervised by a doctor and a physiotherapist in Dwarka to verify that everything has gone well and that the patient can regain his motor skills. the best possible way and smoothly. Since it is the main axis that supports the motor apparatus, it is very important to know how to recover from a spinal operation. Below we give you all the keys so that you can follow the recovery process by yourself, always with the help of physiotherapy in Dwarka. There are other more modern surgical techniques, whose main difference is that they are minimally invasive, so recovery is easier and with fewer complications.

MOST COMMON BACK INJURIES AND PROBLEMS

The most common back pain is those that originate from poor posture, especially in the office or at our workplace. These types of injuries especially affect the lumbar discs and if not treated in time they can lead to more serious problems such as herniated disc, which in turn can lead to sciatica, a sharp pain that spreads through the legs.

Likewise, there are degenerative problems that are among the most common causes of back pain, such as canal stenosis, that is, a narrowing of the spine that takes place especially in the cervical or lumbar spine. This is due to a progressive degeneration that causes numbness, imbalance and muscle weakness. On the other hand, there may be certain cases in which the pain originates from a contusion rather than degeneration, such as whiplash, a very common consequence after a car accident and which is due to a sudden movement of the body, head.

Many of these problems and injuries can be solved with a spinal fusion, that is, a major surgery that joins or fuses two or more vertebrae. Lumbar arthrodesis is quite common, which operates on the lower back and requires a bone graft – taken from the pelvic bone or from a bone bank – as well as metal implants to hold the vertebrae together.

WHAT IS THE BEST WAY TO RECOVER FROM SPINAL SURGERY?

After the surgery, and only once you have been discharged by your doctor, the recovery process will begin, bearing in mind that, having undergone arthrodesis, this time can vary from 4 weeks, in young patients, up to 6 months in older people.

Rehabilitation exercises for a lumbar arthrodesis operation

Our physiotherapists in Dwarka are often faced with post-operative recovery cases and will guide and supervise you throughout the journey with manual therapy and rehabilitation exercises. One of the most common is the mobilization of the dorsal vertebrae, combined with analgesic treatments by controlled currents, as well as massage therapies – known as therapeutic massages – in the involved muscles.

How long does it take to recover from herniated disc surgery?

If, on the other hand, you have undergone a herniated disc operation, the recovery time before starting your rehabilitation is 2 to 4 weeks after the intervention, and, although the therapies do not vary much from those recommended in lumbar arthrodesis, the exercises will be focused on inhabiting our body to maintain a correct posture on a day-to-day basis, explains the physiotherapist in Janakpuri.

Rehabilitation exercises for lumbar canal stenosis

Finally, in the case of rehabilitation after a lumbar stenosis operation, physiotherapy in Janakpuri should begin a couple of months after the intervention. The most common exercises to treat this pathology are those in which lumbar flexion intervenes or those that require strength and elasticity, to re-habit our muscles, helping us to recover after surgery.

MENISCUS TEAR AND PHYSICAL THERAPY

 

Meniscus tear is one of the most common knee injuries. Normally, treatment is opted for by surgery, however, there are conservative treatments with physiotherapy in Dwarka, which speed up recovery times and work on strengthening the patient's joint.

WHAT IS A MENISCUS TEAR?

Meniscus tear is one of the most common knee injuries, especially among athletes. It is caused by a break or tear in the fibrocartilage, which acts as a cushion between the tibia and the femur, known as the meniscus.

The meniscus has a fundamental function in the knee joint, since it helps to distribute the weight in the joint and directly affects its stability.

Causes of a torn meniscus

Depending on the factor that causes the meniscus tear, there are different causes, however, they all have a common factor and, generally, the tear occurs after a sudden movement of the knee.

In the first place, degenerative causes can be differentiated, in this case, the meniscus tear is produced by cartilage wear, which is usually common in patients with degenerative diseases, such as osteoarthritis or osteoporosis. These tears are common in the elderly.

On the other hand, traumatic breaks are differentiated, which are produced by an impact. And, finally, mechanical breaks, which are due to poor posture or arrangement of the joint, which causes it to malfunction. These types of breaks are more common among athletes.

Symptoms of a torn meniscus

The symptoms of a torn meniscus are very characteristic. First of all, it is common for the patient to have pain in the area which, in many cases, is accompanied by inflammation.

In addition, patients tend to present joint immobility and weakness, which prevents them, in many cases, from carrying out normal activities, even walking in some cases.

Treatments for torn meniscus

Once a meniscus tear has been diagnosed, the most common is that the patient is prescribed an anti-inflammatory treatment, with the aim of reducing inflammation and relieving pain.

In some cases, the patient needs to undergo surgery, in which the entire meniscus can be removed, or, in other cases, a torn meniscus is sutured.

PHYSIOTHERAPY TREATMENT FOR TORN MENISCUS

One of the most effective treatments for meniscus tears and fractures is physical therapy, which can be applied at different times. In some cases, the tear is treated primarily with physical therapy in Dwarka, to prevent the patient from undergoing surgery. In the cases in which the patient is intervened, a post-surgery physiotherapy treatment is performed by the physiotherapist in Dwarka to rehabilitate the joint.

Physiotherapy treatment in Janakpuri has numerous benefits, since it strengthens the joint, preventing its chronification, in addition, it contributes to the recovery of mobility and pain relief.

Physical therapy techniques for torn meniscus

Physiotherapy treatment focuses on exercises to regain strength and stability of the joint, with the aim that the patient can regain their usual activities. In addition, physiotherapy treatment tries to avoid sedentary lifestyle, so that the patient does not lose muscle capacity, explains the physiotherapist in Dwarka.

Some of the techniques used in physiotherapy are the release of adhesions from the joint tissues and draining massages for evacuation and reabsorption of the inflammatory fluid.

In addition, in some cases electrostimulation is applied to reduce pain and inflammation. Through patches placed on the patient's joint, electrical impulses are generated, with the aim of restoring the mobility of muscles, ligaments, and tendons, and that the patient recovers muscle tone in a short period of time.

Physiotherapy treatments are recommended, because they work to strengthen the joint and restore mobility. For this, it is important that the physiotherapist in Janakpuri study the patient's case and design a table of exercises adapted to the characteristics of the patient.

Physiotherapy exercises for torn meniscus

As mentioned, physiotherapy in Dwarka prevents the patient from losing muscle tone. It focuses on increasing muscle strength and proprioceptive exercises to work balance, that is, those exercises that stimulate nerve receptors found in the muscles and joints.

In addition, in many cases, gait reeducation is carried out, with the aim of correcting those postures that imply forced positions for the joints and that can cause the patient to relapse into the injury.

BENEFITS OF TREATING A TORN MENISCUS WITH PHYSICAL THERAPY

As explained, physiotherapy treatments in cases of meniscus tear show very good results in patients. In addition, they are as effective as surgery and recovery times are shorter.

In addition, physiotherapy in Delhi focus on strengthening the joint, which ensures that the patient does not lose muscle tone, and can almost fully recover their usual activities.

Physiotherapy, The Best Solution For Muscle Injuries

The hard daily work, household chores, poor postural hygiene, sedentary life, injuries or fractures, or illnesses, gradually strain our back, to the point of leaving us totally useless, and totally sore, and if not treated in time, these injuries may become chronic. From that moment on, it is practically irreversible.

Physiotherapy in Dwarka is presented as well as the best solution to soothe pain, control the injury and prevent its development. In a second moment, it will attend to the recovery of the movement and natural strength of the muscles and finally, the total recovery of the patient is achieved. 

Physiotherapy in Janakpuri is the most effective technique to respond to problems arising from an injury or some type of dysfunction, which also makes the patient involved, in order to increase its effectiveness.

Physical therapy not only manages to eliminate pain, but also identify the damage, correct it and prevent it. And that's what they do at physiotherapy clinic in Dwarka. Among the diagnostic tests used by the physiotherapist in Dwarka is manual muscle, electrical, perceptual and sensory, and the measurement of the mobility arc of the joints. Functional activity tests are important for determining patients' ability to perform self-care activities.

In the treatment of a patient, the physiotherapist in Janakpuri should use one or more of the following procedures: E.P.I (intratissue percutaneous electrostimulation ), Ultrasounds, Electrotherapy, Electroacupuncture, Masotherapy, Mobilizations, Magnetotherapy, Ultrasound. But also, at physiotherapy centre in Dwarka they have Electrolysis, a treatment that is specifically applied at the site of the injury. Effectiveness is high compared to conventional physiotherapy treatments (ultrasound, laser, Cyriax technique, diacutaneous fibrolysis, shock waves, etc.) or medical (drugs, infiltrations or surgery). The relapse rate is low.

The benefits of physical therapy

• Soothe the pain.
• Increases muscle strength and mobility.
• Improves flexibility.
• Prevents and controls physical deterioration.
• Improves the basic functions of the organism.
• It offers a pleasant feeling of well-being.
• Contributes to the proper functioning of the joints.
• Prevents injuries from regular sports practice
• Helps in recovery after an accident, trauma or major surgery.
• Improves problems related to bones, joints or soft tissues.
• Improves neural activity
• Protects the heart and respiratory conditions
• Promotes blood circulation

The most commonly used techniques by physiotherapist in Delhi

• Manual therapy: massage techniques help relieve muscle stiffness and pain, while stimulating blood flow in the area to be treated
• Aquatic therapy: the use of hydrotherapy is very effective in solving certain types of injuries.
• Taping, bandages and splints.
• Exercise prescription: stretching, strengthening, balance.
• Respiratory techniques.
• Postural re-education.

Understand the benefits of physical therapy for your health

Contrary to popular belief, the benefits of physiotherapy in Dwarka are visible not only in treating injuries and illnesses. It is possible to perceive the positive impact on the whole body, on daily actions and on their physical and spiritual behavior.

It is important to mention that physical therapy should not only be used in cases of recovery but should be part of your health care routine. With that in mind, we decided to create this post so that you understand everything about this treatment, especially its main benefits. Come on?

After all, what is physical therapy?

We can say that physical therapy is a study that is directly related to the diagnosis, recovery, and prevention of movement disorders that occur in the systems of the human body, be they body or physical.

There are several possible techniques. Among them, it is essential to quote:

• RPG: Global Postural Reeducation;
• Kinesiotherapy;
• Electrothermophototherapy;
• Mechanotherapy;
• Crocheting;
• Myofascial release.

What are the advantages of treatment?

There are several reasons why you should look for a clinic that has a specialized physiotherapist in Dwarka. This is because the benefits and advantages of treatment are mega-variable, especially when the process is introduced into your routine. Some of them are:

Posture Improvement

We know that with the daily rush, it is common not to worry about posture, is not it? However, having a body symmetry is critical to prevent lower back pain, discomfort in the central spine and more serious problems in the future, such as cervical lordosis.

Thus, introducing physiotherapy in your routine is a way to reestablish your posture, improve postural habits and, consequently, your quality of life.

Decreased pain

You may have already felt some uncomfortable pain in your body, right? This is because it is common to have injuries.

These problems occur for various reasons, whether due to physical activity or sports (also called sports injury) or because of some physical exertion (such as weight-bearing), bad postural habit, constant use of technological means (which may cause bad posture) or any incident such as a bruise. Injuries like these are known as derivatives.

Against this, a physiotherapy doctor in Dwarka is highly qualified to perform this physical and functional rehabilitation, significantly reducing pain, even muscle.

Preventing Possible Injury

When the treatment of a particular injury is over, it is essential to continue with a careful follow-up and process, preferably with top physiotherapy in Dwarka itself. This is important so that the problem does not recur, let alone become worse, longer and more painful in the future.

Preventing other possible injuries also happens because, with the process, your body and muscles will strengthen and remain more balanced, having less impact when there is a situation that could cause a physical problem.

Treatment and prevention of chronic diseases

Physical therapy has a great functional aspect. In the cardiopulmonary area, with specific and technical exercises and health maintenance, it is possible to treat and prevent risk factors and chronic diseases, such as obesity, pneumonia, hypertension, diabetes and even cancer.

This is because, with treatment, it is possible to have a positive impact on the body and mind of patients.

Aid for proper physical training

If you are looking to practice a balanced exercise, it is interesting that you seek a physiotherapist in Janakpuri. In this way, it will be possible to perform a correct, sensible and appropriate practice of the activities, without exaggerating any muscles. This will prevent damage that could be irreversible throughout your life.

Remember that exercise is superb for both physical and emotional health. However, its practice should be supervised, moderate and stable.

Insomnia Control

Insomnia, characterized by difficulty in falling asleep, can be caused by several reasons, including bruxism, breathing problems, poor body symmetry and also restless leg syndrome.

Nowadays, there are physical therapy processes capable of treating these problems and ensuring the quality of sleep as they are able to act on the whole body, mind, and body.

Improvement of respiratory diseases

With the help of respiratory physiotherapy in Janakpuri, which optimizes oxygen transport, some breathing problems may improve or be treated. These include asthma and bronchitis.

Aid in reducing urinary problems

Today urinary problems, such as incontinence, attack women and men at various times. However, treatment may be much simpler than imagined, specifically if done through urogynecological physiotherapy. This type of physical therapy is responsible for treating various types of perineal disorders.

Strengthening Self-Esteem

A person who introduces physical therapy into their routine has better health, disposition, flexibility, coordination, and balance. All this generates higher self-esteem, because of the quality of life increases, and a lot! In addition, the feeling of feeling happier, jovial, safe and less stressed is noticeable, as the body, as well as the mind, tends to be strengthened.

It is also worth mentioning that the whole process is a great ally for the health of anyone: men, women, children, elderly, pregnant women, people with disabilities, people who have suffered trauma, whether emotional or physical, with breathing disorders, cardiac and neurological and injured patients.

That's it, now that you know the incredible advantages and benefits of physiotherapy, look for a specialized spot and include this treatment in your routine! Do not forget that it should not only be used when you notice an injury but throughout your life, after all, you will have much more quality in your days.

It is worth mentioning that this change of habit is indicated especially for people who seek to live healthier, more calm and calm and who want to take care of the body, organism, and mind.

Physical Therapy in Ankle Fracture

Ankle fractures are among the most common in the lower limbs. It is usually caused by a low-velocity trauma such as twisting injuries, falls, car accidents and injuries related to sports activities.

The incidence of this type of fracture is estimated at 100 fractures per 100,000 people per year. This number has steadily increased both in active young and in the elderly over the past decades.

The orthopedic treatment may be conservative or involve surgical fixation, reduction and immobilization, depending on the severity of the fracture presented. Recalling that, in all cases, the physiotherapist in Janakpuri will act in the recovery process of the functionality and decrease the symptoms of inflammation for early return to activities of daily living.

The best physiotherapist in Dwarka starts already in the immobilization treatment period using various techniques in order to rehabilitate a patient. So that the patient can return safely to their activities, including leisure and work, getting better their quality of life.

Ankle fracture

Ankle fractures can be caused by several mechanisms of action, and the forces that may contribute to the occurrence of injury are external rotation, vertical compression, abduction and adduction. But the most common cause of this type of fracture is the misstep associated with a twist. There are other possibilities as in contact sports, car accidents, falls, strong strokes among other situations.

This type of fracture is observed generally that the ankle may have broken bones in the medial tibial malleolus, the posterior margin of the tibia (posterior malleolus) and the lateral malleolus to the lower end of the fibula.

Often the fracture occurs along with the tear of the medial ligament, lateral collateral and lower tibiofibular, presenting five degrees of severity of injury:

• ligament injury in isolation;
• ligament injury fracture of a malleolus;
• ligament injury to fracture two malleoli;
• ligament injury fracture three malleoli;
• ligament injury more diastasis of more lower tibiofibular joint fracture.

Treatment of Ankle Fractures

The treatment of ankle fracture may be surgical or conservative, with reduced foot maintenance goal and inversion of the movement that caused the injury. Seeking to maintain good standing in line, since at times a good position is only achieved through manipulation.

Already in the surgical treatment internal fixation will promote bone reconstruction and ligament repair. Its main objectives to create a joint that is stable and reconstitute articular cartilage. Note that reaching the goals early movement can be started and need not restraint, otherwise it will be cast.

Upon conservative treatment the patient is often monitored by radiological examinations to make sure stability. It is important that the patient be maintained with the plaster cast for at least eight weeks. In the case of the present stability weight support is allowed for at least four weeks.

Types of physical therapy in Ankle Fracture

The physiotherapeutic treatment on ankle fracture will develop according to the type of treatment performed. Treatment can be conservative or surgical, which depend on the health conditions of the patient.

In physical therapy is initially included pipelines to reduce pain, swelling, inflammation and prevention of future injuries. Then ducts order to increase muscular strength, range of motion gain, increased mobility. And at the end of the treatment is working the body burden, proprioception, gait training and neuromuscular training of the ankle.

It is observed in functional association with the physiotherapy in Dwarka, other therapeutic modalities for the purpose of accelerating the patient recovery. Some resources used, as the contrast bath, shortwave, ultrasound. In some competing therapies such as pacing electroplating, dynamic and interference current therapy. Always remembering that the choice for the resource to be used as regards the electrotherapy is important to note the type of surgery performed and whether there was use of synthesis for fracture fixation.

Best techniques for mobility recovery

A major problem after removing the plaster cast is the lack of joint mobility. It is observed that the time of immobilization to consolidate the fracture causes muscle atrophy, proprioceptive deficits and capsular restrictions. In conducting exercises to gain mobility should have knowledge about the mechanics of injury or surgical fixation to avoid excessive stress on the initial injury.

The manual therapy techniques facilitate the process after the injury because of the normal remodeling and tissue regeneration depends on mechanical stimulation.

The mobilization extends through drifts and normalizes shortened tissues promoting the following results:

• Increased range of motion;
• Reduction of abnormal voltages;
• Reduction of the above pain and edema;
• Aids in the repair process;
• Dynamic and facilitates flow of fluids in the tissue;
• Stimulates removal of the inflammation process byproducts.

Here are some techniques to restore movement to articulate:

• Traction the ankle joint to increased mobility of the ankle;
• With the patient in the prone position above the slide stem to increase range of motion in plantar flexion;
• With the patient in the lateral position, the medial heel slip for increasing eversion;
• With the patient in supine position, the rear sliding stem to increase range of motion in dorsiflexion;
• With the patient in a prone position, traction subtalar joint to increased mobility of the subtalar joint;
• With the patient in the prone position, the heel slid laterally to increase the inversion;
• Increased mobility of the calf and myofascial release of the plantar fascia;
• The stretching of the soleus and gastrocnemius;
• ankle mobility exercises as active assisted and active dorsiflexion, plantar flexion, inversion and eversion, while respecting the conditions of the patient.

The Physical Therapist Practice in Treatment

The physiotherapy in Janakpuri in ankle fractures will promote a very positive effect on the patient's functionality due to the recovery of movement, mobilization and load-bearing on the affected limb.

After all, long periods of standing can cause bone loss and bone properties, leading to weak growth. Furthermore, they can also occur in the cartilage tissue ulceration, weight loss, volume and cartilage proteoglycans.

Therefore, it is noted that physical therapy will work satisfactorily in all functional changes caused by ankle fracture through the pain reduction, increased muscle strength and range of motion, improved functionality, increased gait quality, return to activities of daily living, becoming a great therapy for the improvement of dysfunction caused by the injury.

What is congenital multiple arthrogryposis?

At Dr Sarwar Physiotherapy Centre in Dwarka, we approach problems from the area of ​​paediatric physiotherapy in Dwarka that affect the smallest among which are rare neurological diseases or rare diseases, such as multiple congenital arthrogryposis.

What is congenital multiple arthrogryposis?

Congenital Multiple Arthrogryposis or AMC is a non-progressive congenital neuromuscular syndrome, that is, it occurs during pregnancy and becomes evident at birth.

It is a rare disease, it is estimated that in India it occurs in 1 of every 10000 births and affects children equally.

It is estimated that there are many types of AMC, about 400 types, the most frequent being neuropathic arthrogryposis, myopathic arthrogryposis and amyloplastic.

Why is it produced and what signs/symptoms appear?

It is usually due to a restriction of the movement of the foetus during pregnancy, which can occur for several reasons, such as inadequate development of the foetus' musculoskeletal system during pregnancy, insufficient amount of amniotic fluid or little intrauterine space, alteration of the central nervous system or peripheral of the foetus, etc.

In short, any things that limits the movement of the foetus during pregnancy can produce muscle contracture and its subsequent joint limitation with greater or lesser severity, affecting upper and/or lower limbs (especially in shoulders, elbows, wrists, hands, hips, knees and feet), spine, jaw, etc.

These symptoms can be compared to the placement of a cast on an arm for a fracture, which after a short period of time can generate immobilized joint stiffness and muscle atrophy. In this case, the symptoms are temporary, resolving spontaneously and with the help of physiotherapist in Dwarka. However, if this limitation of movement occurs during pregnancy, it causes greater severity and therefore requires a specific and individualized approach.

Which is the treatment?

- Orthopaedic treatment: use of splints or orthopaedic devices that are progressive and adaptable to the child's growth. They can be used during the day or at night, being important to prevent the increase of the deformity of the affected joint.

- Physiotherapy: will be a basic pillar in the treatment of this problem, both to improve joint range, as to increase the strength of the muscles and prevent the onset or worsening of the stiffness of affected joints. This will allow the child to improve his movement during the activities of daily life, for which reason an adapted and individualized treatment should be elaborated to the needs of the child and his family.

• Hydrotherapy or aquatic therapy: a specialty that is approached from physiotherapy in Janakpuri and that will help improve the joint range of the affected joints (the aquatic environment allows greater freedom of movement thanks to the mechanical properties of water such as flotation and the elevated temperature that provides greater flexibility to the musculoskeletal system), in addition it will also help to increase the strength and resistance of the muscles and improve the gait, coordination and balance of the child.
• Respiratory physiotherapy: the child may present respiratory distress due to deformity of the thoracic cage or by alteration of the inspiratory and expiratory muscles. The objective of these techniques is the mobilization and fluidification of mucus that favours the expulsion of mucus, improving pulmonary ventilation and decreasing the risk of infections and bronchopulmonary complications.

- Surgical treatment: sometimes it is necessary to perform surgery by orthopaedic surgeon in Delhi to correct the position of the affected joints, if conservative treatment is not enough.

At Physiotherapy clinic in Dwarka, we have the best physiotherapist in Dwarka who will approach the child from a multidisciplinary approach, being able to perform hydrotherapy or aquatic therapy, respiratory physiotherapy and child or paediatric physiotherapy.

Objective of Neurological Physiotherapy

The Objective of Neurological Physiotherapy

The physical therapy in neurology, also called the neurological physical therapy or physiotherapy neurofunctional, aims to treatment and decreased symptoms of neurological disorders that understand or motor problems. It acts in the restoration of functions such as motor coordination, balance, strength, and movements.

This branch of physiotherapy in Dwarka is sought primarily by adults and the elderly but also cares for children.

How Neurological Physical Therapy Works

The techniques are applied in patients who have some alteration in their movements or even paralysis of one or more limbs of the body. In order for these parameters to be smoothed or normalized, the most usual treatments within Neurological Physiotherapy are the use of resources such as electrostimulation, manual therapies, and movement simulators, both in the clinic and in the home care.

Among the most known diseases requiring intervention in physiotherapy in Janakpuri are cerebral palsy, multiple sclerosis, cerebrovascular accident (or stroke or stroke), Parkinson's disease, Alzheimer's disease and traumatic brain injury due to accidents and traumas in general. However, daily several other diseases and disorders arise and present themselves within the area of physiotherapy in neurology.

Our techniques and apparatus

Our physiotherapist in Dwarka is fully qualified to use and apply the necessary techniques for full recovery of patients, as well as identifying possibilities during the evolution phases of the individual, realizing what can be changed, reinforced or smoothed during the sessions.

The Dr. Sarwar Physiotherapy Clinic in Dwarka is one of the few clinics for home physiotherapy in Dwarka that have a state-of-the-art device for the partial or total recovery of movements of neurological patients, in combination with other techniques used in this field of physiotherapy.

The Objective of Home Physiotherapy

The home physiotherapy in Janakpuri aims to restore the physical, personal and social patient, always in the comfort and convenience of their own homes.