What is a lumbar stenosis? What treatment options are
there? How is it approached from the point of view of physiotherapy?
As explained by Physiotherapist in Dwarka, stenosis
of the lumbar canal is defined as a narrowing of the diameter of
the spinal canal due to morphological changes, which
produces a compression of the neural elements that
run through it. It can affect one or several vertebral levels.
The CAUSE of onset can be congenital (rare)
or arthritic degeneration. Within the morphological changes
that produce it, we can find:
- Hypertrophy
of the bony or ligamentous system.
- Degeneration
of the joint facets of the interapofisary
joints.
- Spondylolisthesis.
- herniated discs.
The most characteristic SYMPTOM of
stenosis of the lumbar canal is intermittent claudication, which we
discuss below. Other clinical signs and symptoms may include low
back pain (with or without irradiation to the lower limbs), loss of
range of motion or sensations of paraesthesia or weakness.
Once the diagnosis has been confirmed by an orthopaedic in Delhi
specialized in traumatology, with the help of imaging tests such as magnetic
resonance imaging (MRI), the treatment approach can
be conservative or by lumbar surgery.
Within the conservative treatment, physiotherapy in
Dwarka plays a fundamental role in the reduction of
symptoms, always bearing in mind that it is a chronic pathology. Depending
on the intensity and severity of the symptoms, it can help to delay and,
sometimes, avoid surgery.
Physiotherapic Treatment in A Patient with Stenosis of
The Lumbar Channel.
The biomechanics of the lumbar spine produces modifications
in the diameter of the spinal canal depending on the position of our lumbar
spine. Thus, during the movement of trunk flexion this channel increases
its diameter and during the extension movement decreases.
The intermittent claudication is caused by
a further decrease of the diameter of the medullary canal due to compression of
the circulatory system during prolonged running. This occurs because when
we walk our lumbar spine is in an extension position (Lordosis), so the spinal
canal is compressed. Pain and fatigue disappear when sitting, position in
which our spine is usually more flexed.
The approach of this type of pathologies from the point of
view of physiotherapy in
Dwarka should include techniques and exercises that favor
the movement of lumbar flexion, thus facilitating the increase in the diameter
of the medullary canal. On the other hand, patient and physiotherapy doctor in
Dwarka has to focus on the work which should be done to avoid
favoring that the lumbar flexion may cause the appearance of other symptoms and
to improve the general physical condition of the patient, thus allowing the
improvement obtained to be perpetuated.
Therefore, rehabilitation should focus on
performing mobilizations and exercises of lumbar flexion by
both the best physiotherapist
in Dwarka and the patient, such as:
- Work in pelvic retroversion.
- Bring the knees to the chest in the supine position, both
simultaneously and alternatively.
- Lumbar flexion in quadruped.
- In a sitting position, bend down with your hands between
your legs.
In addition, since part of the symptomatology has an
important neural component, a neurodynamic work of the
medullary canal and the peripheral nerves of the lower limbs will improve the
adaptability of these tissues to their possible compression or elongation.
This should be combined with cardiovascular work (bike), strength and elasticity of lower limbs (MMII) and postural aimed at avoiding postures in hyperextension.
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